Mirror Talk: Brain Wash

Mirror Talk Brain Wash

Romans 7:17-20 

But I need something more! For if I know the law but still can’t keep it, and if the power of sin within me keeps sabotaging my best intentions, I obviously need help! I realize that I don’t have what it takes. I can will it, but I can’t do it. I decide to do good, but I don’t really do it; I decide not to do bad, but then I do it anyway. My decisions, such as they are, don’t result in actions. Something has gone wrong deep within me and gets the better of me every time.


Start observing your thoughts.  In order for awareness to occur, in order to see the darkness that is guiding your actions, there must be light.  Like the light that separates the dark, awareness is the separation of yourself from your thoughts.  You first must think about what you are thinking about.  The protective mechanisms originate in your mind.  To remain feeling safe from the moment you were born, you imitated patterns of behavior to feel connected to the world.  As time went on, some of these patterns remained habits, an automatic reaction based on what you saw others repeatedly do or say.  The type of nurturing you received shaped your mind.  Based on the level of healthy nurturing, it formed survival skills that were perceived to have served a purpose at certain stages of your life but that no longer serve you today.  You must become aware of what thought patterns and behavior responses no longer serve a purpose.  Your self-talk begins to change when you hear what it is telling you.  Does the chatter softly direct you or does the chatter mutter quickly?  What is your brain saying?  Begin to talk back to your brain.  Start speaking to the subconscious thoughts that surface when you are by yourself. Behind all the people and daily circumstances that occur in front of you is a repeated scenario or conversation playing in your mind.  It is these repeated scenarios or conversations within your thoughts that either bind you or free you.  Become aware of the fact that this isn’t “just the way you are”.  Become aware of your thoughts.  This is the first step of renewal, being able to build the habit of stepping back when in the midst of a situation.  Observing your thoughts begins the awareness of any habitually negative thought patterns that needs to be washed out.


Romans 7:21-23 

It happens so regularly that it’s predictable. The moment I decide to do good, sin is there to trip me up. I truly delight in God’s commands, but it’s pretty obvious that not all of me joins in that delight. Parts of me covertly rebel, and just when I least expect it, they take charge.


The process of renewing your mind is to remember that there is worth in powerlessness. You have value despite people, places or things that are out of your control.  You can’t control an environment based on what behaviors others deem as worthy, it is only your first internal response that determines the circumstances.  You can not change what is outside of you, only what is within you.  Giving God permission to begin laying the foundations of new perceptions means giving up your survival mechanisms.  It means being powerless, standing back and paying attention to what He is trying to speak, teach or form in your life.  During this transfer of power, you do not become less.  You begin to see that your worth starts with words you let Him engrave in your mind.  Interrupt your own made up conversations and in that space of interruption, listen.  You do not need to jump through hoops in order to get people to treat you in a manner that helps you feel better about yourself.  That is the power, which you thought you could contain, that you are releasing.


Romans 7:24-25

I’ve tried everything and nothing helps. I’m at the end of my rope. Is there no one who can do anything for me? Isn’t that the real question? The answer, thank God, is that Jesus Christ can and does. He acted to set things right in this life of contradictions where I want to serve God with all my heart and mind, but am pulled by the influence of sin to do something totally different.


Beginning a brain washing is not equivalent to being out of touch with reality.  If anything, it is about finally beginning to live in the reality, being where your feet are currently placed and not habitually viewing the moment as a repeat of your past.  You are filtering out the layers one at a time.  The past protective behaviors and mechanisms that help you not feel vulnerable are actually the very things that keep you in a repeated cycle.  Once you lay down these protections, God can step in to reshape your outlook to the point that when you think you are being thrown out to the wolves you actually have landed among new trails of growth.  The new life that wants to be formed is already within you. Life (light) or death (dark) begins with your internal conversations.  Let God change the conversations by letting him gently pull you back to the sidelines so that you are no longer in the middle of the battle scenario.  You can learn to stop beating yourself up and choose the thought trail that leads to a beneficial outcome of acceptance. Acceptance means that not everyone or everything will go in a direction that you would prefer, including yourself.  It is a continual process to step back daily and see your world exactly as it is right now- not exactly as it was in the past nor exactly as you imagine it to be in the future.  Stop the trip ups that always seem to occur because you keep mentally tripping back to your mind movies of the past.  Step into His power and Let God redirect. Release the old thoughts to Him, be still to receive the new as He gets rid of the old and be open to starting over.  Wash, rinse, repeat.

#MirrorTalk #BrainWash


Dear you

Dear you,

This has gone on long enough. The way that your brain is wired is not lined up with Me. I am trying to push past all these webs, like an attic that is filled with boxes and dust. You know that I am here, ready to remove the layers and layers of boxes that you have kept at your disposal. When the situation arises, you go to the box with the matching label and sift through all of its items. You are looking down at the box, so enticed with rummaging that you do not respond to my presence. I brush the webs off as I talk to you. “Put the items down”, I repeat. Pack up the box and hand it to me, I have my arms out ready to take it from you. It is dark and musty up here. Stand up and wipe the dust off so I can take you out of this cramped space. Please look at my face. Why do you continue this spinning mental torture upon yourself. Please give me the box and I will carry it down the stairs. I will take it away forever but you don’t have to be in fear that something within it will be needed later. It won’t be needed because I will replace it with something better. Trust me. I am walking down now, you can watch my back as I leave but it is not my back that you have to get used to watching. I am only taking this box, this baggage, to another place that does not hold on to the old. I will come back up here, patiently wait again for you to look up from whatever items have diverted your attention. You will look up at me again and then slowly stand up from the self-imposed task that you assigned. We will stand there together, looking at the items without ruminating as you watch me tape it closed. You will hand me this box and again watch my back as I descend down the stairs. This will continue until our attic is empty and then we will take the stairs together into a new area that is not musty, dusty, dark or full of webs. We will enter a room together that is brighter and deserving enough to be the place that provides you with life.

Let’s get to work.




Mirror Talk: Be Still

Mirror Talk: Be Still And Know

It is unthinkable to you, the advice to just be still and know that soon the next instruction will come to you. There is an unseen battle going on and you are in the middle. The battle are arrows coming at every direction as the familiar belief systems try to push back on new spiritual realizations. You were not taught that you don’t have to do anything to get your good in life. You were not taught to just “be”, that your existence alone is valuable. In the physical world, the good things in life only come to those who do something about it, show initiative and get to moving. Yet the constant busyness of doing is a coping mechanism of the fear that if you sit back and wait, you aren’t earning whatever you deem is equivalent to the energy you exerted to make “it” happen. Waiting does not diminish you. Waiting does not diminish the possibilities you fear will pass you by. Waiting does not mean that you will have to yet again watch someone else get the benefits. As you live your day to day life with an outlook that the delay will forever loom over you, it feels like you are wondering in a dark room frantically trying to find the light switch. Stop roaming the darkness. Stop trying to make something out of the nothing that is happening, wondering why you always seem to be the only human in a state of struggle to get the ball rolling. If you always feel the need to be in control of a situation because of those who appear to get what they want with ease, you will miss what is divinely being set up for your next chapter. The difference between those who do and those who receive is willingness. You must be willing to receive. Receiving means trusting that God is aware of what you specifically need, desire and deserve. Deserving is a function of being. Being devoted to opening yourself to receive the grace and goodness. Being still and knowing that you are in a divinely timed receiving line. It’s God’s divine timing Doing is not a function of receiving, existing is. Don’t “do”, just “be”. Be willing to receive. Waiting and willingness to see that it’s the simple value of you, not your “do”, that opens the door. Once you are still and truly know that your do is not your who, beautiful outcomes will arrive. Be still and know.

Psalm 46:10

10 Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.

#MirrorTalk #BeStill #Waiting


Mirror Talk: Delay



There is no progress without faith.  Without faith, you will remain attached to what you know.  You do not trust that you can have anything different.  As you wait in the delay, the darkness of the unknown that occurs between the planting and the harvest, despair and fear keeps you camped in the mountains you know.  Without faith, the unknown will have you continually accepting the problems that you are used to surrounding you.  Without faith, the same detrimental thought patterns will stir within you that stalls the evolvement of a self-transformation.  It is time to break camp.  Get to work on bringing out then packing up the mental, emotional and spiritual clutter while you wait for God to provide the next step.  Have faith that your next experience will be exactly what you need, but didn’t know you needed.  The delay is not a denial.

#MirrorTalk #DelayIsNotDenial #Delay

Duet 1:6-7 “When we were at Mount Sinai, the Lord our God said to us, ‘You have stayed at this mountain long enough. 7 It is time to break camp and move on.”


Mirror Talk: Darkness Of The Unknown

Sometimes you must give in to the darkness of the unknown, the darkness of waiting in order for a light to be brought to you instead of the light that you ache for and chase.  Some spiritual lessons are passed with integrity only when you allow the universe to do what it’s going to do, where the only action from you is the action of waiting and drawing closer to God.  No matter what triggers or chaos that may be placed in your path that will try to distract you from the final result coming your way, be okay and be still in the darkness of the unknown.  The darkness of the unknown is where your transformation takes place.

John 1:5   Everything was created through him; nothing—not one thing!— came into being without him. What came into existence was Life, and the Life was Light to live by. The Life-Light blazed out of the darkness; the darkness couldn’t put it out.

#MirrorTalk #DarknessOfTheUnknown